Facercises For a Youthful Look

Facercises are a simple word that means facial exercises, and give you the opportunity to give your face a more youthful look. It’s a well-known fact that exercising your body can keep you toned, fit, feeling youthful, and actually look more youthful, your face is the same.

Facercises are the technique of exercising and relaxing the face muscles to remove worry lines, deep creases, double chins, sagging eyes, and to lift the face back up on the face. As people age, gravity begins to take its toll and muscles have a tendency to elongate, this give the face a droopy appearance. Just as with your body, you can exercise your face to put your muscles back into the great shape they were when you were younger. This results in a more youthful looking appearance, and actually feels better too and also gives your face more expression.

If you haven’t tried exercising your face, take a few moments and try. Open your mouth as wide as you can, and at the same time opening your eyes as big as possible, hold that for a second, and then relax both the eyes and the mouth. Do this several times in a row and you’ll begin to understand why facercises are becoming so very popular. Not only do these have a tendency to exercise the muscles in your face, but it can actually relax the face, giving a more relaxed and youthful look almost immediately.

As the face begins to hold expression longer, such as those with older people, worry lines and frown lines increase. In fact, the muscles that are being used become so accustomed to being used that even when relaxed the face returns to this expression. With relaxation techniques, stretching techniques, and working the facial muscles, you can begin to erase the etched appearance upon your face. This is another of the reasons why people continue to do facial exercises constantly and in return have a more the youthful looking and relaxed appearance.

3 Aesthetic Beauty Tips For Achieving and Maintaining a Youthful Rejuvenated Skin

As we age and are exposed to free radials from the sun, environmental toxins and the aging process, our smooth, soft, vibrant and tight youthful appearance often evolves into fine lines, wrinkles, hyperpigmentation spots, sun spots and often enlarged pores with a rough and dry skin texture. It is easy to be confused by all the anti aging skincare products and claims for breakthrough anti aging treatments.

These 3 tips will help you to understand your options for skin rejuvenation and a total facial renewal without invasive procedures or using products that can actually cause more damage in the long term.

Aesthetic Beauty Tip #1:

Medical grade skin care products are your safest and most effective choice. Many products are not carefully regulated by the FDA and include ingredients that can actually harm your skin. Choose only skin care products made with all natural ingredients that are selected for your specific skin type and needs. This should be determined by a qualified aesthetic practitioner after a careful skin evaluation. Product lines like Obagi Skin Care products and the AFA Amino Acid line by Biopelle are excellent choices.

Aesthetic Beauty Tip #2:

Non-invasive laser skin care treatments can be a remarkable anti aging solution for tightening and rejuvenating the skin. This safe, comfortable technology can be used on the face, neck, hands and other areas of the body and has many applications for anti aging and other beauty treatments, many of which are not offered by cosmetic surgery procedures and injectable fillers such as Botox. Laser skin care treatment offers dramatic anti aging benefits including skin rejuvenating color correction, skin tightening and wrinkle reduction. Laser treatments correct uneven skin tone and eliminate such imperfections as brown spots, sun spots, age spots, red blotches, multiple freckles and rough texture. Other improvements include clearing of problem acne and reducing the flushing red, ruddy complexion of Rosacea. Laser skin treatments can reduce broken capillaries, spider veins of the face and other vascular-based conditions. After a treatment regimen that may range from 5-7 treatments, sun damage and visible signs of aging are significantly reduced, restoring a youthful, clear and radiant complexion.

Aesthetic Beauty Tip #3:

Self treatment for anti aging and skin rejuvenation can limit your results and lead to more problems later on. This is why careful evaluation by a skilled aesthetic professional is highly recommended. With advanced equipment and examination techniques, a trained practitioner will determine the best course of treatment that is likely to produce the best results for achieving your goals. Sometimes skin care products alone are enough while other times your needs will be better met with a combination of laser treatment and a regimen of pharmaceutical grade skin care products.

Before you reach for that product on the shelf, consider finding a reputable skin care professional who can offer you the safest and most effective skin care technologies, techniques and products for reclaiming your most youthful and beautiful skin.

Face Lift Surgery: Achieve a More Youthful Appearance

According to a study published in Plastic and Reconstructive Surgery, the official journal of the American Society of Plastic Surgeons, patients who underwent face-lift surgery rated themselves as looking an average of 12 years younger after the procedure. As you age, wrinkles, folds, smile lines, and loss of muscle tone appear on the face. The skin loses its elasticity and becomes loose, and fat deposits build up in some areas of your face and decrease in other areas like the cheeks. Performed using advanced technologies, a face lift in NYC is the best way to slow down these signs of aging and achieve a younger looking you.

A face-lift or rhytidectomy slows down the aging process and creates a more youthful facial appearance. The procedure can reduce sagging and folds on the cheeks, imbalances in the distribution of facial fat, a lax jawline, excess fat and loose skin in the neck, and all other changes that occur in your face as a part of aging.

Benefits:

  • The procedure reduces all those changes that occurs on your face due to aging leaves your skin firmer, tighter and fresher.
  • It redistributes the facial fat and tightens the skin
  • Reduces folds, smile lines, wrinkles and saggy skin
  • Removes deep creases below the lower eyelid
  • Excess fat is removed and tightens the underlying muscles
  • Removes jowls that hide your jawline
  • Overall improvement for your appearance

Basic Procedure:

  • Anesthesia – Depending on the technique used, you will be administered general anesthesia or local anesthesia.
  • Options – Based on your needs, your choices include a traditional face-lift, limited incision face-lift, a facelift plus neck-lift.
  • Incisions – Incisions made will depend on the techniques used and your preferences
  • Closing the incisions – The incision can be closed with a stitch that may dissolve or can be removed after a few days. Some surgeons use skin glues to seal the incisions. After healing the incision lines are well concealed within the natural contours of the face and ear.
  • Results -Your results can be seen only after the swelling and bruising subside. Recovery takes normally 2 weeks and for vigorous activity you have to wait for 4 weeks.

Face-Lift in NYC Using Advanced Minimally Invasive Techniques

In leading NYC practices, expert plastic surgeons perform face-lifts using advanced minimally invasive liposuction modalities that do not need large incisions unlike conventional rhytidectomy. The procedure is performed using the following FDA-approved modalities:

  • BodyTitle (Radio Frequency assisted)
  • SmartLipo Triplex (laser assisted)
  • VASERlipo (ultrasound assisted)

The right age for a Face-Lift

It is difficult to pinpoint the right age to have a facelift because people of same age may have different lifestyles with factors such as smoking, diet, sun exposure, etc influencing the aging of the skin. However, if you are at an age of 40 and think that a face lift will help you, then do not wait too long. As you get older, you can still achieve optimal results if you are in good health and physically fit.

Good candidates for face-lift surgery

A face-lift procedure for men will highlight the patient’s natural masculine features while a face-lift procedure for women will aim to provide an attractive appearance. If you are the right candidate, you can achieve optimal results from the procedure. Good candidates are:

  • People with concerns about sagging, smile lines, wrinkles, etc. due to aging
  • Healthy people who do not have medical conditions that impair healing
  • Non-smokers
  • People with positive outlook and realistic expectations

Face-lift for Men & Women

Recovery

After the procedure, a bandage will be placed around your face to minimize swelling and bruising. If there is any excess blood or fluid, small tubes may be placed to draw it off. You will be given instructions to take care the surgical site and drains, medications to apply or take orally, and when to follow up with your plastic surgeon.

Undergoing face lift in NYC is a best solution to reverse signs of aging as naturally as possible. It can make you look younger by leaving your skin firmer, tighter and fresher. NYC plastic surgeons in leading practices have years of experience in performing this procedure using minimally invasive and can provide individualized treatment to meet your goals.