Facial Exercises For Cheeks

The muscle associated with your cheeks is known as the Zygomatic Arch, through the two exercises detailed in this article you can tone, strengthen and lose fat from your cheeks.

Facial Exercises For Cheeks #1 “The Blowfish”

The first facial exercise for cheeks is known as “the Blowfish” The Blowfish works to reduce the fat and puffiness in your cheeks. It smooths them to form lean angles by highlighting the Zygomatic arch. This exercise for face muscle also help to bring out out and define your cheekbones.

Step 1 – Fill your left cheek with air to it’s maximum capacity. Open the left corner of your mouth and use the muscles of your left cheek to push the air out, exerting as much force outwardly as you can.

Step 2 – Now switch sides and repeat with the right side of your face.

Facial Exercises For Cheeks #2 The Cheek Flattener

This is a very comprehensive facial exercise as it works your both the Orbicularis Oris muscle located around your eyes and the Modiolus muscle ob either sides of your lips as well as working your Zygomatic Arch muscle above your cheek bones. (do not worry about these names as you only need to know the exercises). The cheek flattener may take a while to get use to, but its the quickest way to get rid of cheek fat.

Step 1 – Close your mouth and blow air under your top lip, puffing it out hold for ten seconds.

Step 2 – Move the air to your left cheek, hold for ten seconds

Step 3 – Repeat for the right cheek and hold for ten seconds

Step 4 – Repeat this entire routine ten times.

Muscle Contraction

By doing these facial exercises for cheeks, which is taken from a proper face exercise program your muscles can become contracted and thus your facial skin will also contract, giving you a nice smoothing skin surface, which also reduces wrinkles.

How Is Fat Reduced By Cheek Exercises?

Most of the time, if fat is stored in your face, your cheek area is the first part of your face the fat will be stored through your calorie intake, the other is below your chin. You may have known that targeting a specific area to lose fat is impossible, this is true, however; you would also have known that muscle is very good at burning calories. For people who have a fat face but a skinny body, this means that the fat from their calorie intake is stored in their face before anywhere else. By strengthening and toning your face muscles, through facial exercises for cheeks and chin, this will reduce the the fat that is stored in your face, because the muscle burns calories really well.

Enhance Your Facial Features With Semi-Permanent Make-Up

Make-up has been around since the ancient Egyptians, where as well as wearing it for cosmetic reasons, they used it for health and protection. In those times, both men and women used natural things to colour their skin.

They used;

  • Kohl – which was either lead sulphide, amorphous carbon or organic charcoal for an eyeliner, or a green mineral powder called malachite for make-up on the eyes.
  • Red ochre – to stain the lips and nails.
  • Henna – to stain the fingertips and toes.

These days, many women apply make-up; some to enhance their features, or to look and feel more glamorous, others wear it to cover up their imperfections. Applying make-up might be difficult if you’re short-sighted or you might just want to have more time in your day.

It takes a lot of training, skill and practise for a beauty technician to produce the best results, as applying permanent and semi-permanent cosmetics is a highly skilled craft. Everyone has unique facial features, face structure and skin tone, which can influence the treatment in different ways.

Benefits for eyebrows

  • No more spending hours making sure they look symmetrical.
  • You won’t worry about your make-up running when you’re in the pool or the gym.
  • No more worrying over which colours match your skin tone.
  • You won’t have to worry about over plucking your eyebrows.

There are many reasons the eyebrows might need enhancing; over plucking, naturally thin or fair, or they might be sparse because of medical reasons. A new set of eyebrows can easily be created to rectify thinning eyebrows or just a few hair strokes can easily be added to fill in any gaps. The eyebrows are very important as they frame your face, and they can add instant lift, shape and contour. Brows treated with semi-permanent make-up tend to look darker in colour straight after the first treatment, but after time it’ll become lighter.

Benefits for eyeliner

  • A choice of subtle enhancement or a more noticeable eyeliner.
  • Create definition to make your eyes stand out.
  • Enhance the natural shape of your eyes.
  • You won’t have to worry about smudged eyeliner.
  • Achieve a symmetrical looking eyeliner.

Eyeliner can open up the eyes, and a soft line above or below the eye might make the eyelashes look darker and thicker. Eyeliner comes in many colours and can give the eyes shape and definition, and you can have anything from a soft, natural looking enhancement, a dramatic smoky effect, or a thicker defined line.

Benefits for lips

  • Get back your youthful lip shape
  • Enhance and define your lips
  • Spend less time reapplying lipstick after drinking and eating.
  • Keep up your favourite colour and shade.
  • Make your lips look thicker and fuller by creating symmetry.

Trying to achieve beautifully shaped full lips with a lip liner and lipstick can sometimes be a challenge. It’s time-consuming with constant re-applications throughout the day. Everyone wants lovely looking lips with a healthy blush of colour. Semi-permanent lip liner means no smeared lipstick on your teeth, or colour bleeding into the lip lines.

Semi-permanent make-up is subtle and natural looking and doesn’t wash away, smudge or disappear. The colour can last for many years but the vibrancy will begin to fade over time. The make-up pigment stays in the dermis, but it’s also influenced by several things, including skin tones, environmental factors and sun exposure. The amount and the colour of pigment applied, can affect how long semi-permanent make-up looks its best on the skin. Natural subtle applications are more likely to need a touch-up before more the darker dramatic ones.

How Facial Ozone Steamers Make Ozone To Clean Your Skin

How facial ozone steamers make ozone to unclog the pores of your skin? This question helps you understand the most common skin abnormality, THE ACNES. Yes, red inflamed pimples spoiling the beauty of your face. Your face, a weapon to conquer the hearts of million should remain perfect and blemish free and applying steam is one such way to do so.

What did the pretty looking women with glowing skin do in the olden days? They made use of a kettle of hot boiling water to provide a vent to the pores of their skin for a deep and appropriate cleaning. However, standing in this present century, you no longer need to follow such antiquated procedures. Now is the age of full size facial steamers. These steamers are available in various colors and styles and are easy to carry. Even small hand held models of steamers are available in the market.

The specialty of dream facial steaming machine

This particular variety of facial steaming machine has three basic functional options – aromatherapy, herbal and ozone. The ozone-steaming machine makes use of internal ultra violet light and the boiling process in order to produce steam.

How does ozone treat your skin?

1. It makes use of ozone steam to moisten your skin texture

2. It whitens and purifies your skin

3. It promotes overall and easy blood circulation

4. It accelerates skin metabolism

Facial ozone steamers loosen the dirt – clogged in the pores of you skin. The dirt comes with sebum, the oil that is produced by the sebaceous glands of the skin. The ozone variety of steam is also capable of increasing cell oxygenation. However, the steam when combines with natural aroma and herbal therapy excellently treats your skin blemishes leaving your skin soft and glowing.

For normal skin facial, ozone steamers should be applied for six to eight minutes, for oily skin it should be applied for eight to twelve minutes, for dry skin the application of the steamer should be for five to seven minutes and for sensitive skin the steamer should not be used for more than three to five minutes.

Conclusion

The gentle steam of ozone facial steamer will definitely make you look younger and vibrant than ever. The steam makes the skin suppler, smoother eliminating fine lines of wrinkles and making you look ravishingly gorgeous. The procedure is quick, the procedure is inexpensive but at the same time it is effective and worth your pence.